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Made with an Italian short grain rice known as Arborio, risotto is a nice change from other grains. It’s high starch content creates a creamy consistency when cooked while slowly adding stock. Unfortunately, arborio rice lacks any kind of noteworthy nutrition. But hey, it tastes great, it fills the hungry belly and it makes people happy. […]
With other vegetables, that is. This time, my farro meshed quite well with some asparagus, mushrooms and peas. It also enjoyed being surrounded by a scarf of raw mustard greens, and being lightly sprinkled with some freshly grated Parmigiano Reggiano. Interesting tid-bits about this dish: Mustard greens paired with peas create a complete protein (didn’t learn that […]
Salmon is my favorite fish by far. In addition to its heart healthy fat profile and its beautiful orange color, Salmon is a mighty fish, able to swim hundreds of miles upstream fighting against strong currents. Its strength makes me feel strong. The majority of the Salmon you find at supermarkets and grocery stores is […]
